Cycle 1

Self-Idenity 

In this cycle, you will engage in self-discovery while focusing on your goals and purpose

Cycle 2

V.E.S.P.M.

Values, Ethics, Spirituality, Physical, and Mental 

In this cycle, you will learn how your  V.E.S.P.M. beliefs play a part in your everyday decisions and actions 

Cycle 3

Trauma Support

In this cycle, you will be guided as you navigate through the rough seasons of your life

Cycle 4

Relationships

In this cycle, you will 

learn about human behaviors and how we choose to interact with each other

Cycle 5

Relapse

Prevention

In this cycle, you will identify the root of unwanted behaviors and learn how to set new boundaries

Cycle 6

Mental

Health

In this cycle, you will learn how to create a healthy environment through emotional awareness

Cycle 7

Understanding

Anger

In this cycle, you will learn about human emotions and how they're connected to your belief system 

Cycle 8

Living Well

In this cycle, you will learn how to balance basic life necessities