Cycle 6 Session 28 - Listening and Communicating

Self-Reflection Questions 

WHO will be held responsible for your responses during a conversation?

WHAT questions can you ask to clarify the objective of the conversation?

WHERE in the conversation is it appropriate to ask about their emotional state?

WHY should this conversation be equally important to you? 

WHEN you don't feel listened to or respected, what should you do?

HOW can you close any conversation on a positive note?

Self-Reflection Points

• If you are enjoying some personal time, and not in a space to effectively listen. Reschedule a better time to talk.

• Effective communication involves self-management skills. Be aware of your emotions; they can inadvertently spill over and turn a conversation in a whole different direction. 

• Remember, energy is developing when words are being expressed. Listen to know if you want to continue accommodating that energy.

• Knowing the other person's objective is vital. Is it for you to listen? Do they want your advice? Do they need your help with something? Do they need validation? Maybe they want to see how you are doing, etc?  If you want to know, ask.

• Be mindful of their time and your time. Some conversations have to be cut short due to the wasteful content. 

"He who responds before listening, that is his folly (lack of good sense) and his shame." - Proverbs 18:13