Cycle 3 Session 14 – The Yin (bad) & Yang (good) of Trauma

Self-Reflection Questions

WHO do you know that has lived a problem-free life?

WHAT evidence do you have of your resilience?

WHERE do you choose to dwell? A place of defeat or power, Yin or Yang?

WHY do you believe you survived your traumatic experience?

WHEN you don’t deal with your current reality, what happens?

HOW long are you willing to wait for others to change to truly feel free?

Self-Reflection Points

• Yin and Yang is the co-existence of two opposites. Don’t spend most of your life focused on the side that is powerless when you also have an equally powerful side.

• If you don't see the lesson in what life has to give you, you may miss out on the blessings.

• Sometimes you may never know "Who shared your pain?" but you can be assured that you didn't suffer alone.

• Yin and Yang is the balance between how each person looks at justice and fairness. Everyone doesn't get the same life, but we all get the same amount of GRACE 

Let me tell you about my trauma, and I will show you all my strength...What kind of soldier are you? T.M.Russell

"My grace is sufficient for thee: for my strength is made perfect in weakness"  2 Cor 12:9 Holy Bible