Cycle 2 Session 9 - Physical

Physical

According to the laws of nature, our bodies PERFORM best when we have a balanced level of our physical needs met. We treat, carry, and care for ourselves according to the PRECEPTION of what we've been taught a balanced view of what our physical health is. These may look different from person to person

Self-Reflection Questions

WHO set's the standards for living a healthy lifestyle?

WHAT is one thing you would never want to change about yourself?

WHERE do you go to have positive interactions with others?

WHY can the environment you're in affect the way you carry yourself?

WHEN you feel your basic needs are not being met, what do you do?

HOW do you feel about a unique person? why?

Self-Reflection Points

• We want to both feel and look our best according to our unique makeup.

• We are most at peace when we are stable and safe.

• We all can be resourceful and resilient in order to get our needs met. 

• Without having these basic physical needs met, Clean food, water, clothing, shelter, enough sleep, good hygiene, physical movement, and positive interactions with others, you will not thrive. In extreme cases, we will die.

"The LORD is my shepherd, I shall not want." Psalm 23:1

"Shew me thy ways, O LORD; teach me thy paths." Psalm 25:4