Cycle 4
Relationships
Sex & Sexuality
Welcome to the 8 Cycles of Wellness LLC.
Cycle 4
Relationships
Sex & Sexuality
Cycle 4 Session 16 - Sex & Sexuality
Sex - Male or female having intercourse resulting in a type of penetration.
Sexual Reproduction - A male and a female having intercourse resulting in the production of another human.
Sexuality- How someone experiences pleasure with their body or expresses sexual energy. Can be through body language or self-presentation.
Sexual Identity- How someone identifies or expresses their sexual orientation.
Self-Reflection Questions
WHO introduced you to sex?
WHAT does it mean to be sexually healthy?
WHERE do you think people run into the biggest issue around sex?
WHY do most people enjoy sex?
WHEN is it appropriate to share your sexual values with your partner?
HOW does trauma play a role in sex and sexuality?
Self-Reflection Points
How you were introduced to sex can have a lot to do with what you believe about sex.
Sexual hygiene means maintaining a clean, healthy sexual area and environment at all times. As well as using safe and healthy sex practices.
Being sexually healthy means being aware of your V.E.S.P.M. Plan during sex or sexual practices.
Sexual energy can be shared in different ways depending on the culture or environment. Be aware of how other people view sex and sexual energy.
Sexual abstinence is always an option. Not having any sexual experiences for a period of time or choosing not to have any sexual experiences at all is up to each person. It can be done for spiritual or cleansing purposes as well.
If you don't agree with someone's view about sex or sexuality, it is okay. However, it is their body (temple), and they choose how they want to use it. We must respect everyone's V.E.S.P.M. beliefs.
One way to maintain sexual health is by talking to your sexual partner before getting intimate. "Know Before You Go." A bad sexual experience can harm your Values, Ethics, Spiritual, Physical, and Mental health.
Sexual trauma can affect how we view sex and sexuality. Whether it is seen, heard, or experienced firsthand. You should seek help from a trusted source before engaging in further sexual activity.
If someone has violated you sexually, you should call 911 or the emergency number in your area. Tell someone you trust. Most of all, go to a safe place and stay there until you get help.
"You are fearfully and wonderfully made." Psalms 139:14 Holy Bible
"GOD saw everything that he had made, and, behold, it was very good..." Genesis 1:31 Holy Bible
Click here to go to Session 17
Request a Life Purpose Coach Today!
Send an email to 8cyclesofwellnessTR@gmail.com
Leave your full name, contact number, and the best time to contact you.