Cycle 7

Understanding Anger       

In this cycle, you will learn how to elevate your emotional awareness and social effectiveness

Session 49. What is Anger? 

Session 50. Anger vs Rage

Session 51. Learning My Triggers

Session 52. Am I Assertive or Aggressive?

Session 53. Knowing The Facts Before I React

Session 54. Confronting & Resolving Conflict

Session 55. Self-reflecting & Positive Thinking

Session 56. Being Happy Again