8 Cycles of Wellness LLC.

1:1 Life Purpose Coaching, It's about finding your purpose

About the Program

The 8 Cycles of Wellness Life Purpose Coaching program is an innovative approach to coaching therapy that has never been done before. This program consists of SIX Dynamic Components: (1) 8 Cycles broken down into 64 sessions, with each session utilizing (2) Cognitive Behavioral Therapy Techniques. You will learn to think outside the box and realize the surprising truth that we don't own a "Personality Type." Most sessions follow a simple six-question format, all concluding with a (3) Self-Reflection section. This section encourages you to explore each topic more deeply, providing examples to help you relate them to your everyday life. This way, (4) Neuroplasticity can take place. You will begin to retrain your brain and become the best version of yourself. The central component is (5) V.E.S.P.M., a plan that focuses on your Values, Ethics, Spirituality, Physical and Mental health, beliefs, and circle. We examine how those areas have affected and continue to affect your (6) 5 Stages of Life, allowing you to set realistic, happier goals that align with your purpose. There are no plans to follow or items to purchase to successfully complete the program—just a happier life to live. So, if you’re ready, join today!

About the CEO & Developer

Ms. Tamika M. Russell,

• Certified & Accredited Life Purpose Coach,

• International Coaching Federation (ICF), 

• Continued Coaching Education (CCE)

• Transformation Life Coach (Accredited)

• Spiritual Life Coach (Accredited)

• Fully Accredited Professional Psychotherapist

• Fully Accredited Addiction Counselor

• Childhood Trauma & Conditioning 

• Cognitive Behavioral Therapy Practitioner

• Mental Health and Wellness Practitioner

• Emotional Intelligence EQ Practitioner

• Studies in Neuroscience 

Current Services Provided

Life Purpose Coaching Program - 1:1 ZOOM sessions covering the 8 Cycles of Wellness LLC. Curriculum.  64 Sessions. A certificate is given after the program is completed.

8 Cycles of Wellness Outreach - Collaborating with not-for-profits. Introducing the program to a group of 6-10 persons at a time.

Online Self-help Therapy program - 24 hours/7 days a week – Full access to 8 Cycles of Wellness LLC. website 

Talking with Tam Show  -PODCAST show presented on YouTube and Facebook, with interviews covering a variety of topics.

Company Email - 24 hours/7 days a week access to Tamika M. Russell for support, questions, comments, and concerns about the program.

More about coaching services

Personalized 1:1 Life Purpose Coaching from an experienced and Certified Life Purpose Coach.

• We will help you formulate a plan to accomplish your goals.

• We will help you understand how beliefs and perspectives affect the decisions you make.

• I will help you learn from past experiences to make wiser and more rational decisions.

• I will help you learn how to set appropriate, relevant, and sensible boundaries while in relationships.

• I will help you develop in-depth knowledge of yourself and human behavior.

• I will help you dig deep into your self-consciousness and self-management skills.

• I will help you elevate your emotional awareness and social effectiveness.

• I'll show you how to balance basic life necessities.

How long does each session take?

• There are 8 cycles, each cycle has 8 sessions, totaling 64 sessions, on average, a session can last from 45-60 minutes. 

 How participants succeed

• Make a personal commitment to your process

• Be open and honest. Ask questions. This is about your growth and finding your purpose

• Schedule Zoom meetings at a time when you can stay focused for the entire session

• Stick to your schedule. Be prepared, keep a journal.

• Apply what you've learned in your everyday life

How much will Life Purpose Coaching cost you?

This is my ministry. My purpose is to awaken the Values, Ethics, Spirituality, Physical, and Mental beliefs that are already inside of you so that you can identify your ultimate purpose in life. Email me to request packages. You will not get turned away. Blessings & Joy to you.   8cyclesofwellnessTR@gmail.com  

What will you get when you complete the program?

• Find and learn how to fulfill your life purpose

• Become a "Whole New You"

• 8 Cycles of Wellness, Life Purpose Course Certificate 

To GOD be the GLORY....

Request your coaching class today at

 8cyclesofwellnessTR@gmail.com  

Start the Program