Program   Review

C8 Session 64 - Program Review 

To review  (See The 8 Cycles)

The 8 Cycles

What can you say about the 8 cycles?

Cognitive Behavioral Therapy Techniques

Do you remember how CBT works?

Self-Reflection

Were the self-reflection points helpful? How?

Neuroplasticity

Did you recognize any neuroplasticity taking place while in the program?

V.E.S.P.M.

What did you like about making a V.E.S.P.M. plan?

5 Stages of Life

Did you find the 5 Stages of Life useful?

Q - Do you feel you were able to find your Life's Purpose?

Q - What would be the one greatest thing you could take away from the 8 Cycles of Wellness?

You have successfully completed this session. Click here to go to the Final Evaluation

If you need additional support or would like to request Life Coaching sessions 

please email all questions and comments to:

 8cyclesofwellnesstr@gmail.com