Cycle 5
Relapse Prevention
Maintaining Control of My Life
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Welcome to the 8 Cycles of Wellness LLC.
C5 Session 39 - Maintaining Control of My Life
Key Questions
WHO do you allow to interfere with your flow? Why?
WHAT are some new things you would like to accomplish in life?
WHERE do you go to reboot or focus on your work?
WHY is it so important that you respect your schedule?
WHEN you are asked to do a favor for someone is it usually something you want to do?
HOW often do you practice saying NO to people?
Self-Reflection Points
Plan. Don't get stuck on things you can't control. Always have something you're working on; an art project, a puzzle, a book or take up some classes. Setting goals according to your purpose for yourself is vital when trying to maintain control of your life.
People, places, and things can be a blessing or a burden. Just remember, that people, places, and things change all the time. Working on yourself will last a lifetime.
Be accountable. Make a schedule. Be in control of your time. Your schedule is your own and you must set boundaries around it. If you don't respect your schedule why should anyone else?
If you notice that a particular person or activity keeps distracting you from what you are trying to accomplish, you must speak up for your life. Regain control and stay focused.
After accomplishing one goal be ready to set a new goal. Become a goal-driven person. Do not allow mediocre things to present themselves as important things.
Remember, your responsibilities are only a priority to you. No one else's. Everyone has their responsibilities to care for. Now and then ask to hear their list, just to see if you are on it.
"And no marvel; For Satan, himself is transformed into an angel of light" 2 Corinthians 11:14 Holy Bible
"Don’t get distracted – All that glitters ain’t gold"
Q - How will continue to become the best version of yourself?
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